Our London Harley Street Nutritionist now offers personal health consultations in the New Forest - Brockenhurst, Lymington, Lyndhurst, Beaulieu and corporate services throughout the Southhampton and Hampshire area.

See more at Nutritionist , New Forest, Hampshire

Many the slim celebrity these days ends up embroiled in some outburst then hitting the celebrity news pages.

Nutritionist Yvonne Bishop-Weston says " Many of these serial dieters end up fat phobic so are more likely to be short of essential fats. This can lead to mood swings and problems with hair, skin, fertility and even ironically make it harder to manage weight which can exacerbate the problem"

 Even worse it encourages vunerable youngsters to become obcessive about their weight. These teenagers don't have access to the personal health professionals that celebrity stars do to help them manage the side effects of extreme diets.

Health News

Launched this month Meat Free Mondays is the perfect excuse for businesses and individuals to focus on increased eating of fruit and vegetables in the work environment uder the guise of more corporate ticks on doing something for the environment.

 Research shows over 80% of people don't reach the NHS' modest target of 5 portions of fruit and vegetables per day.

 Simple changes in diet can help with heart disease, diabetes, cholesterol and high blood

 Clever eating for better health

 Nutritionists London